Indian Raita recipes (2024)

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Looking for easy, healthy vegetable Indian Raita recipes to make as a side dish for pulao, biryani? Here ismy collection of 10+ Indian yogurt dips from my blog.

You can also find a variety of other Indian vegetarian curries, beans, lentils, and rice recipes.

Indian Raita recipes (1)

If you think of the summer, you will immediately become distracted by thoughts of cold and hydrating meals and drinks. While cold beverages like smoothies, juices, and shakes are the classic summertime choices, some particular sides and accompaniments provide a cooling contrast to our typical hot and spicy regular Indian meals.

One of the most popular additions to our lunch and dinner tables, for instance, is raitas. Thanks to the addition of refreshing dahi (yogurt). In addition to being remarkably simple and quick to make, raitas are light on the stomach, chilled, and refreshing.

Whether served alongside standard parathas, pulao, or biryani, beaten curd blended with vegetables and spices may improve flavors and provide diversity to the meal. Also, it has a tonne of fascinating variants. One just can't get enough of them, whether it's boondi raita, nutritious beetroot raita, or crisp mixed veg raita.

What Is Raita?

Yogurt that has been combined with a little bit of sugar, some spices, and sometimes vegetables and other textural ingredients is known as raita. It is an Indian condiment that is paired with a regular meal for a refreshing affair.

Here are a few Indian Raita Recipes

Let’s have a look at the10+ Indian Raita Recipes, which will offer you a variety of options:

Indian Raita recipes (2)

Onion Tomato Raita

Onion Tomato Raita recipe is yogurt combined withonion,tomato, and green chili. This raita is an easy, simple, and commonly made side dish in India that goes with pulao, biryani, and any other Indian rice.

Check out this recipe

Indian Raita recipes (3)

Cucumber Raita (Kheera Raita)

Cucumber Raita also known as Kheera Raita recipe is an easy and healthy raita made with yogurt (curd), cucumber and Indian spice powders.

Check out this recipe

Indian Raita recipes (4)

Palak Raita Recipe

Palak or Spinach Raita is an easy and healthy raita recipe made with yogurt (curd),cooked spinach and some spices

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Indian Raita recipes (5)

Makhana Raita Recipe (Phool Makhana Raita)

An easy and healthy raita made with yogurt (curd), roasted makhana (puffed lotus seeds) and Indian spice powders.

Check out this recipe

Indian Raita recipes (6)

Beetroot Raita Recipe

Beetroot Raitais an easy, no-cook colorful looking raita recipe made with yogurt (curd) , grated raw beetroot and spices.

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Indian Raita recipes (7)

Lauki Raita (Bottle Gourd Raita)

Lauki Raita or Bottle Gourd Raita recipe is a healthy and easy to make accompaniment made using grated bottle gourd, yogurt and few spices and it goes very well with Indian meals.

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Indian Raita recipes (8)

Ash Gourd Raita Recipe

Ash Gourd Raita is a healthy and delicious accompaniment made from winter melon (ash gourd) and yogurt

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Indian Raita recipes (9)

Broccoli Raita

Broccoli Raitais an easy and healthy Indian side dish recipe made with plain yogurt (curd), sautéed broccoli, and some spices.

Check out this recipe

Indian Raita recipes (10)

Drumstick Leaves Raita

Drumstick or Moringa leaves Raita is an easy and healthy raita recipe made with yogurt (curd) , sautéed moringa leaves and some spices

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Indian Raita recipes (11)

Zucchini Raita recipe

Zucchini Raita is an easy and healthy raita recipe made with yogurt (curd),sautéed grated zucchini and some spices.

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Indian Raita recipes (12)

Yellow Pumpkin Raita (Kaddu ka Raita)

Yellow Pumpkin Raita or Kaddu ka Raita is an easy to make accompaniment made using grated pumpkin, yogurt and few spices and it goes very well with Indian meals.

Check out this recipe

Indian Raita recipes (13)

Strawberry Raita

Strawberry Raita is delicious ,cool and refreshing fruit-based flavorful yogurt dish which is served as a side dish

Check out this recipe

More Recipe Collections from my Blog

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DID YOU MAKE ANY OF THESE 10+ INDIAN RAITA RECIPES?
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Indian Raita recipes (14)

Indian Raita Recipes

Bhavana Patil

Looking for easy, healthy vegetable Indian Raita recipes to make as a side dish for pulao, biryani? Here isthe my collection of 10+ Indian Raita Recipes from my blog.

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Course: Side Dish

Cuisine: Indian

Keyword healthy, raita recipes, yogurt

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Indian Raita recipes (2024)

FAQs

What is Indian raita made of? ›

That said, it's always made with yogurt—typically plain, full-fat yogurt—spices, and some kind of fruit or vegetable that will add heft and texture to the creamy spiced yogurt. Some people finish the raita with a handful of fresh herbs or even fresh, hot chilies.

What's the difference between raita and tzatziki? ›

Raita is made with plain yogurt and tzatziki is made with thicker Greek yogurt. Raita is thinner while tzatziki has a thick consistency. They're used in different ways. Raita is a more versatile dish with many different recipes.

How long will raita last in the fridge? ›

Add chilled water, a little at a time while mixing gently until you get the consistency you desire. Your raita should be thick and creamy. Chill the raita in the fridge for at least 1-2 hours before serving. It will stay fresh in the fridge for up to 3 days.

What food goes well with raita? ›

Usually, raita is served with biryani or pulao and it is a perfect match. The spicy, robust and rich flavors of biryani is calmed by the freshness, cooling, and light flavors of raita. With a pulao, it brings in more flavors and texture to the entire meal. Raita can be served with about any Indian meal.

What is Indian curd called in USA? ›

Curd or dahi is called yogurt in the United States. Yogurt is a commercialized product that is made from milk that has been heat-treated to kill live bacteria. Dahi is a traditional yogurt that is made from cow's milk, buffalo milk, or goat milk.

What is the English name for raita? ›

'yogurt cucumber'), whereas in western regions of Nepal it is known as raito. Raita is also sometimes simply called dahi, or "sourmilk", after its main ingredient, particularly in South African Indian cuisine.

Do you eat raita by itself? ›

Some raitas are happy to sit on the sidelines, while others are a meal in themselves.

How is raita meant to be eaten? ›

Raita can be served as a dip or a side dish. In the latter case, it is easiest to view it as a salad. In India, people snack on raita between courses to cool the mouth, or they mix it first with rice before eating it with a curry.

What do Americans call tzatziki? ›

Tsaht-ZEE-kee! Otherwise known as that yogurt and cucumber sauce you love at Greek restaurants but worry about mispronouncing (hear the correct pronunciation here). Tzatziki is made simply with yogurt, drained cucumber, olive oil, fresh herbs (usually mint or dill), garlic, lemon juice and salt.

Can I eat 1 week expired curd? ›

According to the USDA's Food Safety and Inspection Service Foodkeeper app, yogurt should be consumed within 1 to 2 weeks of the purchase date. (This time frame assumes you've been refrigerating your yogurt, by the way.) After that, there's no guarantee that your yogurt is still safe to eat. It's best to throw it out.

When should I eat raita? ›

Eat with breakfast or lunch.

Is raita good to eat at night? ›

Raita is of cold nature and according to Ayurveda any cold nature foods should be avoided after sunset as the digestive fire is low after sunset.

Is biryani eaten with raita? ›

Biryani, a fragrant rice dish cooked with aromatic spices and tender meat or vegetables, can be paired with a cooling raita.

What do Indians eat yogurt with? ›

Some of the most popular Indian yogurt recipes include lassi, a creamy drink made with yogurt, water, and spices; raita, a chilled yogurt-based salad often served as an accompaniment to curries; kulfi, an Indian ice cream made with thickened milk and flavored with cardamom and saffron; shrikhand, a sweet yogurt-based ...

Is Indian curd the same as yogurt? ›

In almost every Indian household, the curd is prepared by curdling milk with natural acidic substances like lemon juice. On the other hand, yoghurt is fermented with artificial acids and it usually cannot be prepared in your kitchen.

Is raita bad for weight loss? ›

Raita is prepared using curd, which is high in protein and low in unhealthy fats. It makes for a perfect aid for digestion and weight loss.

What is the yogurt that comes with Indian food? ›

What Type of Yogurt do We Use in Indian Cooking? Commonly, Indian people use yogurt in cooking. This type is called 'Dahi,' which uses Indian cuisine. It adds a creamy and light texture to the dishes without weighing them down.

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