New Oopsie Roll Recipe (2024)

Now with no Splenda. You don’t need it. If you find you need a more savory roll, experiment with adding dry mustard and dill. It’s better than you think!

Oopsie Rolls (Gluten-Free Buns)

3 large eggs
pinch of cream of tartar (1/8 tsp)
3 ounces cream cheese (Do not soften)

Preheat oven to 300 degrees F.

Separate the eggs and add cream cheese to the yolks. Use a mixer to combine the ingredients together. In a separate bowl, whip egg whites and cream of tartar until stiff (if you’re using the same mixer, mix the whites first and then the yolk mixture). Using a spatula, gradually fold the egg yolk mixture into the white mixture, being careful not to break down the whites. Spray a cookie sheet with non-stick spray and spoon the mixture onto the sheet, making 6 mounds. Flatten each mound slightly.

Bake about 30 minutes (You want them slightly softer, not crumbly). Let cool on the sheet for a few minutes, and then remove to a rack and allow them to cool. Store in a loosely open sack and allow to rest on the counter before use (otherwise they might be too moist). Can be frozen.

Notes: If you are making these to be savory (for burgers) you can add dry mustard and dill or other seasonings to the yolk mixture. If you want a more sweet roll, add a very small amount of stevia natural sweetener to the yolk mixture.

Makes 6@ about 85 calories a piece, >1 carb per
Induction Friendly, Gluten-Free

Oopsie Based Recipes

Reader Interactions

Comments

    • New Oopsie Roll Recipe (3)Mondaygirl says

      No pictures here either… I have my first batch of oopsie rolls in the oven, and I was curious if they looked even remotely like they are supposed to. Will just have to wait for the end result!

      Reply

  1. New Oopsie Roll Recipe (4)Jenni says

    @Mondaygirl – How did they turn out??

    I’ll be making my first batch tonight. I’m also going to try the bread for sandwiches.

    Reply

    • New Oopsie Roll Recipe (5)Mondaygirl says

      They were to die for! Eggy, fluffy, bready, just scrumptious. I had added some mustard powder, dill weed, and salt to the yolk mixture and it worked really well. I had to force myself to not eat all of them as soon as they were out of the oven.
      I had two of them today for lunch, with lettuce, diced onion, baked ham, sour cream and mustard… Best low carb sandwich ever! I have added this recipe to my favorites!

      Reply

      • New Oopsie Roll Recipe (6)Jamie VanEaton says

        I am so happy to hear it! I am such a fan of dill and mustard. I think those add such a terrific flavor!

        Reply

  2. New Oopsie Roll Recipe (7)Maria says

    WOW! Amazing in a burger!! I altered the recipe, ever so slightly, adding 1 Tablespoon of coconut flour to the egg yolk/cheese mixture to get a bit more stability. Super taster aside, on their own, I did note a hint of mettalic/plasticy hints, very subtle. I realized that once stronger flavors were sandwiched between the buns this would be imperceptible. The bacon cheeseburger I just had proved this correct. Phenomenal! Give these a try, you won’t regret it. Very like McDonalds buns in texture…

    Reply

  3. New Oopsie Roll Recipe (8)Kyle Chisholm says

    So, I made my Oppsies last night. They appeared to come out fine although they do look a little different from your in the picture. I left them, on a cooling rack, from yesterday at about 3 pm until 1230 the next afternoon. I made a very yummy chicken and cooked apple sandwich with them. My oopsies didn’t hold up very well? They stuck to the plate first, then when I peeled them off of the plate and took a bite of my sandwich, they pretty much fell apart and crumbled? Could you let me know what I might have done wrong? They were pretty tasty though!

    Reply

  4. New Oopsie Roll Recipe (9)Erica says

    Just made these for the first time this afternoon, and might I say, wow! The only issues I had were specific to my oven (I knew to pull them sooner, got busy) so they were a little dry, but still very tasty. Can’t wait for the next batch. This is a lifesaver!

    Reply

    • New Oopsie Roll Recipe (10)Jamie VanEaton says

      I am so glad to hear you like them!

      Reply

  5. New Oopsie Roll Recipe (11)chelsea says

    Are these supposed to be a little “wet” even when they’re fully cooked? I found that they held their shape well, but the inside was moist, even though it seemed to be cooked.

    Reply

  6. New Oopsie Roll Recipe (12)T Williams says

    It’s 2014 and these photos have just appeared on someone else’s blog. I came here to show her where she should give credit to and the pics are not loading.

    Reply

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New Oopsie Roll Recipe (2024)

FAQs

What is Oopsie bread made of? ›

All the recipes I've tried and seen for Oopsie Rolls are all just slightly different from each other, but with the same three ingredients; eggs, cream cheese and cream of tartar.

What is cloud bread made of? ›

It's made using just a few simple ingredients—eggs, cream cheese, and cream of tartar—but when mixed up in just the right way and baked in a low heat oven, you get pillowy, bread-like rounds that are gluten-free and keto-friendly.

What bread can you eat on keto? ›

Sourdough is a traditional favorite, and thanks to the Great Low Carb Bread Co. you can now fit it in your keto plan. Each slice of this sourdough bread has 8 grams of carbohydrates, 7 grams of fiber, 3 grams of fat, and 7 grams of protein, making it perfectly balanced for a keto diet. And it's delicious, too.

Why is my cloud bread runny? ›

Don't over beat! If you meringue starts to look grainy or really wet, it means your egg whites have been over-beaten and your cloud bread won't be fluffy.

Does Aldi sell cloud bread? ›

You have to be relatively familiar with the kitchen, as it requires baking with separated egg yolks and whites, cream cheese, and other ingredients. Luckily for those without the skills (or the time!) to bake cloud bread every time you want a sandwich, Aldi has its own version that comes pre-made!

What is Elvis bread? ›

This "Elvis" banana bread is loaded up with a smooth and creamy peanut butter glaze and brown sugar-candied bacon.

Why is cloud bread good for you? ›

The pros. In addition to people looking to restrict carbs, the bread may be good for other dietary issues, says registered dietitian Rachel Dyckman. “Most cloud bread recipes are gluten-free, and can be made dairy-free by substituting non-dairy cream cheese or yogurt,” she says.

How do you make cloud dough to eat? ›

This recipe includes edible glitter or sparkly edible confetti/sprinkles.
  1. Step One Add 2 cups flour to a large bowl.
  2. Step Two Mix 1/4 cup of oil.
  3. Step Three: Knead the dough with your hands to fully distribute the scent and oil.
  4. Step Four Add the edible glitter or sprinkles.
Feb 10, 2021

Is peanut butter allowed on the keto diet? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

Will 2 slices of bread take me out of ketosis? ›

You can, maybe a slice or two here and there, but you ideally don't want to be eating too much of it. This is because a keto diet involves eating minimal carbs; less than 50g a day. However, a slice of bread contains around 20g of carbs, which is quite a chunk of your daily carbohydrate allocation.

Can you eat ice cream on keto? ›

Yes, you can choose to eat regular ice cream on a keto diet if it fits within your daily carbohydrate needs required on the keto diet. Remember, regular ice cream is higher in carbohydrates than keto ice cream, so be sure to check the label to ensure you're within your daily carbohydrate limits.

Why does cloud bread taste bad? ›

Sadly, the awful taste will bring you right back down to Earth. Sweet cloud bread is meringue. It's not like meringue, it is meringue, rebranded. Both recipes call for whipped egg whites with sugar, and sometimes a stabilizer, like an acid or a starch.

Do you need cornstarch for cloud dough? ›

- 1 part baby lotion or conditioner (we used 1/3 cup) - 2 parts cornstarch (we used 2/3 cup) - A few drops of food coloring (optional but.

Can cloud dough mold? ›

Cloud dough variations

By adding 1 cup of baking soda to the mixture, you now have bubbling cloud dough: mold the dough with your hands and then add a few drops of vinegar and watch your creations fizzle. This fun science experiment can be used to illustrate cause and effect relationships to your little one.

What is Sasko bread made of? ›

: SASKO white bread wheat flour (gluten), water, wheat bran (gluten), crushed wheat (4%) (gluten), linseed (2%), de-hulled soybean cuts (2%), yeast, oat groats (1%) (gluten), sugar, sunflower seeds (1%), sesame seeds (1%), salt, wheat gluten, acidity regulator, preservative (calcium propionate, sorbic acid), ...

What is keto bread made of? ›

What is keto bread made of? Keto bread is a low carb bread that doesn't contain the heavy wholewheat and wholegrains that make traditional bread so carby. Instead, you'll find ingredients that are low in carbohydrates, such as almond flour, coconut flour, psyllium husk, cream cheese and eggs.

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